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What I Ate Wednesday: Astoria & New York
Recently I discovered “What I Ate Wednesday (WIAW – read about here) and I decided to give it a try, at least once. I think it will be good to have at least one day a week sharing a full day’s food,...
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What I Ate Wednesday: Astoria & New York
Happy WIAW! Here is the rundown on what I ate yesterday: In the morning I took flax-seed oil, fish oil and a probiotic vitamin with a glass of water and then hit the gym for forty minutes (later at...
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Conscious Box, New York
For Christmas my Secret Santa got me a one-month subscription of Conscious Box, a delivery of pure and sustainable products that are handpicked from businesses that care for the planet. It’s a great...
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Review: Flo Fusion Pre-Workout Energy Drink
Recently I had the chance to test out two flavors of Flo Fusion, a healthier energy drink alternative to the plethora of sugar filled, high calorie options on the market. They claim it is...
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Book Review: 28 Days to Younger Skin
A few weeks ago, I got to review the cookbook / nutrition guide 28 Days to Younger Skin. It is a fast-track program designed for people who have a special occasion coming up; so if you have a wedding,...
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